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Panama City in 3 days

📍 Panama 📅 3-day itinerary 🏨 Hotel pick included

Welcome to Panama City, the vibrant and diverse capital of Panama!

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Day 1 — Highlights of Panama City

09:00
Panama Viejo ruins

Historical Exploration Start your day by visiting the Panama Viejo ruins, the oldest European settlement on the Pacific coast of the Americas. Explore the archaeological site and learn about the history of the city. Next, head to Casco Viejo, the colonial quarter of Panama City. Wander through its

⏱ 1-2 hours 💶 Free–€20
11:00
🏛️ Cultural Highlights

In the afternoon, visit the Panama Canal Museum to learn about the history and impact of this engineering marvel

⏱ 1-2 hours 💶 Free–€20
13:00
👁️ Panama City skyline

End your day with a stroll along the Amador Causeway for stunning views of the Panama City skyline.

⏱ 1-2 hours 💶 Free–€20

Day 2 — Culture & Local Life

09:00
🏛️ Metropolitan Natural Park

Nature and Wildlife Start your day with a visit to the Metropolitan Natural Park, a tropical rainforest in the heart of the city. Hike one of the park's trails to spot a variety of wildlife species and enjoy panoramic views of Panama City. Next, head to the Biomuseo, a museum designed by architect

⏱ 1-2 hours 💶 Free–€20
11:00
🥗 Cultural Highlights

After lunch, take a boat tour of the Panama Canal to see ships passing through the locks and learn about the canal's operation

⏱ 1-2 hours 💶 Free–€20
13:00
👁️ Lunch & Local Life

In the evening, visit the Ancon Hill for a scenic view of the city at sunset.

⏱ 1-2 hours 💶 Free–€20

Day 3 — Hidden Gems & Farewell

09:00
🏛️ Mercado de Mariscos

Cultural Immersion Start your day with a visit to the Mercado de Mariscos, the seafood market, to experience the local flavors and bustling atmosphere. Next, visit the Museum of Contemporary Art to see works by Panamanian and international artists

⏱ 1-2 hours 💶 Free–€20
11:00
🎫 Cultural Highlights

In the afternoon, explore the Street Art of Panama City by taking a guided tour of the city's vibrant murals and graffiti. End your trip with a visit to the famous Panama Canal locks at Miraflores and watch ships passing through the canal. These itineraries are just a starting point to help you pl

⏱ 1-2 hours 💶 Free–€20
13:00
📌 Lunch & Local Life

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⏱ 1-2 hours 💶 Free–€20
15:00
🏛️ Afternoon Sightseeing

Recommended Itineraries for a 3 Day Trip to Panama City When planning a 3-day trip to Panama City, it is important to make the most of your time by visiting key attractions and experiencing the culture of this vibrant city. Here are some recommended itineraries based on different interests: Itin

⏱ 1-2 hours 💶 Free–€20
17:30
🏛️ Evening Walk

In the afternoon, visit the Biomuseo to learn about Panama's biodiversity. Day 3: Begin your day with a visit to the Panama Viejo Historical Museum to deepen your understanding of the city's past. Then, head to Mi Pueblito to experience a replica of a traditional Panamanian village. End your trip

⏱ 1-2 hours 💶 Free–€20

📍 Route map

Day 1 Day 2 Day 3
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