a 3 day trip to Panama City in Panama

A 3-Day Trip to Panama City in Panama

Welcome to our guidebook for a 3-day trip to Panama City, the vibrant capital of Panama. This guide is designed to help you make the most of your short visit to this bustling city, filled with a rich history, stunning architecture, and a unique blend of cultures.

What to Expect

During your 3-day stay in Panama City, you will have the opportunity to explore the iconic Panama Canal, visit historic sites such as Casco Viejo, indulge in delicious Panamanian cuisine, and soak up the city’s energetic atmosphere. Whether you are a history buff, a foodie, or simply looking for a quick getaway, Panama City has something for everyone.

How to Use This Guide

This guide is divided into three sections, each corresponding to a day of your trip. In each section, you will find a detailed itinerary with suggestions on what to see, do, and eat. We have also included practical tips on transportation, accommodations, and safety to ensure a smooth and enjoyable experience.

Get Ready to Explore Panama City!

So pack your bags, put on your walking shoes, and get ready to immerse yourself in the beauty and excitement of Panama City. Whether you’re a solo traveler, a couple, or a family, this guide will help you create unforgettable memories in this amazing destination.

Let’s start our journey with Day 1 in Panama City!

References:
Visit Panama

Chapter 1: Introduction

Section 1.1 General Introduction

Welcome to Panama City, the vibrant and diverse capital of Panama! Known for its rich history, unique culture, and stunning skyline, Panama City is a must-visit destination for travelers looking to experience the best of Central America.

History

Founded in 1519 by the Spanish, Panama City has a long and storied past. It served as a key port city during the Spanish colonial period, and later played a crucial role in the construction of the Panama Canal in the early 20th century. Today, remnants of its colonial past can still be seen in the historic Casco Viejo district, with its cobblestone streets and well-preserved architecture.

Culture

Panama City is a melting pot of cultures, with influences from indigenous tribes, African slaves, Spanish colonizers, and more recent immigrants from around the world. This diversity is reflected in the city’s vibrant arts and music scenes, as well as its culinary offerings. Be sure to try some traditional Panamanian dishes, like sancocho (a hearty chicken soup) or ceviche (marinated seafood).

What Makes it Unique

What sets Panama City apart is its unique blend of old and new. While the city boasts a modern skyline with sleek skyscrapers and bustling business districts, it also has a charming historic quarter where time seems to have stood still. Visitors can wander through centuries-old cathedrals, browse artisanal crafts in local markets, or take a leisurely stroll along the scenic waterfront promenade.

Whether you’re interested in exploring the city’s fascinating history, indulging in its vibrant culture, or simply relaxing on its beautiful beaches, Panama City has something for everyone. So pack your bags and get ready for an unforgettable adventure in this dynamic and captivating destination!

For more information on Panama City, visit www.visitpanama.com

1.2 Practical Tips for Travelers

Traveling to a new destination can be exciting, but it’s essential to be prepared for a smooth experience. Here are some key tips to help you make the most of your trip to Panama City:

Safety Tips:

  • Keep your belongings secure and be mindful of your surroundings, especially in crowded tourist areas.
  • Avoid displaying expensive items like jewelry or large amounts of cash.
  • Stick to well-lit and populated areas, especially at night.
  • Be cautious of pickpockets in busy areas like markets and public transportation.

Health Tips:

  • Drink bottled water to avoid stomach issues.
  • Apply sunscreen regularly, especially if you plan to spend time outdoors.
  • Consult your doctor before traveling to ensure you are up to date on vaccinations.
  • Pack any necessary medications and a basic first aid kit.

Local Customs:

  • Respect the local culture and customs, including appropriate attire when visiting religious sites.
  • Learn a few basic phrases in Spanish to communicate with locals.
  • Be mindful of public displays of affection, as some cultures frown upon it.
  • Always ask for permission before taking photos of locals, especially in indigenous communities.

By keeping these practical tips in mind, you can ensure a safe and enjoyable experience during your visit to Panama City.

For more detailed information on travel safety, health precautions, and cultural etiquette in Panama City, you can visit the official U.S. Department of State’s Travel Advisory for Panama.

Chapter 2: Travel Routes

Section 2.1: Proposed Travel Routes

Subject: Recommended itineraries for different durations and interests to maximize the visit

When planning a 3-day trip to Panama City in Panama, it’s important to make the most of your time in this vibrant city. Here are some recommended itineraries based on different interests to help you maximize your visit:

Day 1: Historical Exploration

Start your day by visiting the Panama Viejo ruins, the oldest European settlement on the Pacific coast of the Americas. Explore the archaeological site and learn about the history of the city. Next, head to Casco Viejo, the colonial quarter of Panama City. Wander through its charming streets, visit historic sites like the Cathedral and Presidential Palace, and stop for lunch at a local restaurant. In the afternoon, visit the Panama Canal Museum to learn about the history and impact of this engineering marvel. End your day with a stroll along the Amador Causeway for stunning views of the Panama City skyline.

Day 2: Nature and Wildlife

Start your day with a visit to the Metropolitan Natural Park, a tropical rainforest in the heart of the city. Hike one of the park’s trails to spot a variety of wildlife species and enjoy panoramic views of Panama City. Next, head to the Biomuseo, a museum designed by architect Frank Gehry that showcases Panama’s biodiversity. After lunch, take a boat tour of the Panama Canal to see ships passing through the locks and learn about the canal’s operation. In the evening, visit the Ancon Hill for a scenic view of the city at sunset.

Day 3: Cultural Immersion

Start your day with a visit to the Mercado de Mariscos, the seafood market, to experience the local flavors and bustling atmosphere. Next, visit the Museum of Contemporary Art to see works by Panamanian and international artists. In the afternoon, explore the Street Art of Panama City by taking a guided tour of the city’s vibrant murals and graffiti. End your trip with a visit to the famous Panama Canal locks at Miraflores and watch ships passing through the canal.

These itineraries are just a starting point to help you plan your 3-day trip to Panama City. Feel free to customize them based on your interests and preferences to make the most of your visit to this dynamic city.

For more information on attractions and activities in Panama City, you can visit Visit Panama.

Recommended Itineraries for a 3 Day Trip to Panama City

When planning a 3-day trip to Panama City, it is important to make the most of your time by visiting key attractions and experiencing the culture of this vibrant city. Here are some recommended itineraries based on different interests:

Itinerary 1: Historical and Cultural Immersion

Day 1: Start your day with a visit to the Panama Canal Museum to learn about the history and significance of the Panama Canal. Next, explore the historic Casco Viejo district, a UNESCO World Heritage site, and visit landmarks such as San Jose Church and Plaza de la Independencia.

Day 2: Spend the day exploring Panama Viejo, the ruins of the original Panama City founded in 1519. Take a guided tour to learn about the city’s colonial history. In the afternoon, visit the Biomuseo to learn about Panama’s biodiversity.

Day 3: Begin your day with a visit to the Panama Viejo Historical Museum to deepen your understanding of the city’s past. Then, head to Mi Pueblito to experience a replica of a traditional Panamanian village. End your trip with a sunset walk along the Amador Causeway.

By following this itinerary, you will have a comprehensive understanding of Panama City’s history and culture.

References:

Recommended Itinerary for a 3-day trip to Panama City

For travelers looking to explore the vibrant city of Panama in just 3 days, we have put together a recommended itinerary that covers the best attractions and experiences to make the most of your visit.

Day 1: Old Panama City and Casco Viejo

Start your day by exploring the historic district of Casco Viejo, a UNESCO World Heritage Site known for its colonial architecture, charming streets, and vibrant culture. Visit landmarks such as Plaza de la Independencia, Panama Canal Museum, and Presidential Palace. Don’t miss out on tasting traditional Panamanian cuisine at one of the local restaurants.

Day 2: Panama Canal and Amador Causeway

Begin your day with a visit to the iconic Panama Canal, one of the engineering marvels of the world. Witness the operations of the canal at Miraflores Locks Visitor Center and learn about its history at the museum. Afterward, head to Amador Causeway for stunning views of the city skyline, leisurely strolls, and delicious seafood restaurants.

Day 3: Metropolitan Natural Park and Shopping

Spend your last day in Panama City exploring the lush greenery of Metropolitan Natural Park, a tropical paradise within the city limits. Enjoy hiking trails, bird watching, and panoramic views of the city. In the afternoon, indulge in some retail therapy at Multiplaza Pacific Mall or Albrook Mall, where you can shop for souvenirs and designer brands.

Interests to Maximize Your Visit

Aside from the recommended itinerary, here are some interests to consider to enhance your experience in Panama City:

  • Foodies can embark on a gastronomic adventure by trying local dishes such as ceviche, sancocho, and arroz con pollo.
  • History buffs can delve deeper into Panama’s past by visiting museums like Panama Viejo Visitor Center and Biomuseo.
  • Nature lovers can explore the biodiversity of Panama by taking a day trip to Soberania National Park or Isla Taboga.
  • Adventure seekers can go on a boat tour to the Pearl Islands for snorkeling, diving, and relaxing on pristine beaches.

By following this itinerary and considering these interests, you can make the most of your 3-day trip to Panama City and create unforgettable memories of this captivating destination.

For more travel tips and guides, check out Visit Panama.

Chapter 3: Cities/Regions

3.1 City/Region Introduction

Panama City

Panama City, the vibrant capital of Panama, is a bustling metropolis where modern skyscrapers share the skyline with colonial buildings. Known for its famous Panama Canal that connects the Atlantic and Pacific Oceans, Panama City offers a unique blend of history, culture, and natural beauty.

During your 3-day trip to Panama City, you will have the opportunity to explore the historic Casco Viejo district, stroll along the Amador Causeway for stunning views of the Panama Bay, and visit the impressive Biomuseo designed by architect Frank Gehry. Don’t forget to indulge in the local cuisine, shop for handicrafts at the markets, and experience the vibrant nightlife of Panama City.

Whether you are interested in history, nature, or luxury shopping, Panama City has something for everyone. With its warm climate, welcoming locals, and rich heritage, Panama City promises an unforgettable experience for visitors of all ages.

References:

Chapter 3: Cities/Regions

Section 3.2 Detailed Information on Attractions

Key attractions and sites in Panama City

Casco Viejo

Casco Viejo, also known as the Old Quarter, is a charming historic district in Panama City. It features colorful colonial buildings, beautiful churches, and quaint cobblestone streets. Visitors can explore the Plaza de la Independencia, the Cathedral of Panama, and the Presidential Palace. Don’t forget to stroll along the city walls for panoramic views of the skyline.

Panama Canal

A visit to Panama City would not be complete without experiencing the iconic Panama Canal. You can visit the Miraflores Locks Visitor Center to observe the ships passing through the locks. Learn about the history and importance of this engineering marvel at the museum on-site.

Ancon Hill

For panoramic views of Panama City and the Panama Canal, hike up Ancon Hill. This short but steep trail offers breathtaking vistas of the city, the canal, and the surrounding rainforest. It’s the perfect spot for sunrise or sunset photography.

Amador Causeway

The Amador Causeway is a popular destination for locals and tourists alike. This scenic road connects the mainland to four small islands in the Pacific Ocean. Enjoy a leisurely bike ride or walk along the causeway and take in views of the city skyline, the Bridge of the Americas, and the ocean. You’ll also find restaurants, shops, and outdoor activities along the way.

Biomuseo

Designed by renowned architect Frank Gehry, the Biomuseo is a striking museum dedicated to the biodiversity of Panama. The colorful building houses interactive exhibits that showcase the country’s rich ecosystem and the impact of environmental conservation. Don’t miss the botanical garden and the outdoor exhibits surrounding the museum.

These key attractions and sites provide just a glimpse of what Panama City has to offer. Whether you’re interested in history, nature, or culture, the city has something for everyone to enjoy during a 3-day trip.

References:
1. Casco Viejo – Atlas Obscura
2. Panama Canal – Visit Panama
3. Ancon Hill – Lonely Planet
4. Amador Causeway – Anywhere
5. Biomuseo – Visit Panama

Chapter 3: Cities/Regions

Section 3.3: Detailed Information on Accommodations

Subject: Recommendations for places to stay, including hotels and hostels

When visiting Panama City, you will find a wide range of accommodation options to suit every budget and preference. Whether you prefer luxury hotels or budget-friendly hostels, there is something for everyone in Panama City. Here are some recommendations for places to stay during your 3-day trip:

Hotels:

1. The Bristol Panama

The Bristol Panama is a luxurious 5-star hotel located in the heart of Panama City. The hotel offers elegant rooms, a rooftop pool, spa facilities, and several dining options. With its convenient location and top-notch service, The Bristol Panama is a great choice for travelers looking for a refined stay.

2. American Trade Hotel

For a boutique hotel experience, consider staying at the American Trade Hotel. This stylish hotel is set in a beautifully restored building in the historic Casco Viejo district. The rooms are tastefully decorated, and the hotel features a rooftop pool, a jazz bar, and a restaurant serving delicious Panamanian cuisine.

Hostels:

1. Luna’s Castle Hostel

Luna’s Castle Hostel is a popular choice for budget travelers looking for a vibrant atmosphere. Located in the heart of Casco Viejo, this hostel offers dormitory-style accommodation as well as private rooms. Guests can enjoy socializing in the communal areas, participating in hostel events, and exploring the nearby attractions.

2. Magnolia Inn

Another great hostel option in Panama City is the Magnolia Inn. This charming hostel is housed in a colonial-style building in Casco Viejo and offers both dormitory beds and private rooms. Guests can relax in the courtyard garden, take part in hostel activities, and make use of the shared kitchen facilities.

No matter where you choose to stay in Panama City, you are sure to have a comfortable and enjoyable experience. Make sure to book your accommodation in advance, especially during peak tourist seasons, to secure the best options for your 3-day trip.

For more information on accommodations in Panama City, you can visit Booking.com and TripAdvisor.

Chapter 3: Cities/Regions

Section 3.4: Detailed Information on Dining Options

Recommendations for Restaurants, Cafes, and Other Dining Venues

During your visit to Panama City, you will have a plethora of dining options to choose from. Here are some recommendations for restaurants, cafes, and other dining venues to explore:

1. Mercado de Mariscos:

If you are a seafood lover, Mercado de Mariscos is a must-visit. This bustling fish market offers a variety of fresh seafood dishes at affordable prices. Don’t miss out on trying the ceviche, a popular local delicacy.

2. El Trapiche:

For a taste of traditional Panamanian cuisine, head to El Trapiche. This restaurant serves classic dishes like sancocho (a hearty stew) and arroz con pollo (chicken with rice). The cozy ambiance and friendly staff make it a great dining choice.

3. Casa Sucre Coffeehouse:

Start your day with a visit to Casa Sucre Coffeehouse for a delicious cup of Panamanian coffee. This charming cafe also offers a selection of pastries and light bites, perfect for a quick breakfast or afternoon pick-me-up.

4. Tantalo Kitchen:

For a more upscale dining experience, make a reservation at Tantalo Kitchen. This trendy restaurant offers a fusion of Panamanian and international cuisine, along with creative cocktails and a rooftop bar with stunning views of the city skyline.

5. Casco Antiguo Sourdough Pizza:

If you’re craving pizza, look no further than Casco Antiguo Sourdough Pizza. This popular spot in the historic Casco Viejo neighborhood serves up delicious wood-fired pizzas with a variety of toppings to choose from.

These are just a few of the dining options available in Panama City. Whether you’re looking for traditional Panamanian fare or international flavors, you’re sure to find something to satisfy your taste buds during your stay.

For more recommendations and reviews of dining venues in Panama City, check out Tripadvisor or Lonely Planet’s guide to Panama City restaurants.

Chapter 3: Cities/Regions

Section 3.5: Detailed Information on Activities

Information on activities and entertainment in the area

When visiting Panama City, you’ll find a plethora of activities and entertainment options to keep you engaged throughout your stay. Here are some recommendations:

1. Casco Viejo

Explore the historic district of Casco Viejo, where you can wander through charming cobblestone streets, visit art galleries, and dine at trendy restaurants. Don’t miss the iconic Panama Canal Museum to learn about the history of this engineering marvel.

2. Panama Canal Tours

Take a tour of the Panama Canal to witness firsthand one of the world’s most important waterways. You can opt for a boat tour to see the locks up close or visit the Miraflores Visitor Center for panoramic views of the canal in action.

3. Amador Causeway

For outdoor enthusiasts, a visit to the Amador Causeway is a must. Rent a bike and cycle along the waterfront promenade, stopping at local eateries and enjoying picturesque views of the Panama City skyline and the Bridge of the Americas.

4. Ancon Hill

Hike up Ancon Hill for a panoramic view of Panama City and the surrounding areas. This nature reserve offers a peaceful retreat from the bustling city below, making it a great spot for birdwatching and photography.

5. Shopping at Albrook Mall

If you’re in the mood for some retail therapy, head to Albrook Mall, the largest shopping center in Panama. With over 700 stores, restaurants, and entertainment options, you’re sure to find everything you need under one roof.

6. Nightlife in Calle Uruguay

Experience Panama City’s vibrant nightlife scene by visiting Calle Uruguay, a street lined with bars, clubs, and live music venues. Whether you’re looking for a sophisticated cocktail lounge or a high-energy dance club, you’ll find it here.

These are just a few of the many activities and entertainment options available in Panama City. Make sure to check local listings and ask your hotel concierge for recommendations based on your interests and preferences.

For more information on activities and entertainment in Panama City, visit visitpanama.com.

3.6 Detailed Information on Transportation Options

Getting around Panama City is relatively easy thanks to its well-developed transportation options. Here is a breakdown of the different ways to navigate the city:

1. Metro

The Panama Metro is a convenient and affordable way to travel around the city. With one line running from Albrook to Los Andes, it is a fast and efficient mode of transportation, especially during rush hours. Make sure to purchase a rechargeable Metro card at the station for easy access.

2. Metrobus

Another reliable option for getting around Panama City is the Metrobus. The extensive bus network covers most areas of the city and is a budget-friendly choice for transportation. Be sure to have a supply of coins or a Metrobus card to pay for your fare on the bus.

3. Taxis

Taxis are plentiful in Panama City and can be hailed on the street or booked through a taxi app. Make sure the taxi has a working meter or negotiate a price before starting your journey. Yellow taxis are usually the most reputable and safest option for travelers.

4. Rental Cars

If you prefer more independence in your travels, renting a car in Panama City is a viable option. Many international rental companies operate in the city, and having a car can give you the flexibility to explore the surrounding areas at your own pace. Just be prepared for heavy traffic in certain parts of the city, especially during peak hours.

5. Biking

For the more adventurous traveler, biking around Panama City can be a fun and eco-friendly way to see the sights. There are bike rental services available in certain areas of the city, and dedicated bike lanes have been implemented in recent years to ensure a safer riding experience.

6. Walking

Exploring Panama City on foot is a great way to soak in the vibrant atmosphere and discover hidden gems off the beaten path. The city is relatively pedestrian-friendly, with sidewalks in most areas and pedestrian crossings at major intersections. Just remember to stay hydrated, especially during the hot and humid months.

By utilizing these transportation options, you can easily navigate Panama City and make the most of your time exploring all that this dynamic city has to offer.

For more information on transportation options and updates on routes and fares, visit the official MiBus website or inquire at your hotel’s front desk for assistance.

Insight into the local culture, traditions, and events

Visiting Panama City provides a unique opportunity to immerse yourself in the vibrant local culture and traditions of Panama. From the colorful festivals to the rich history, here are some insights into what makes Panama City so special:

Historical Sites

Take a step back in time by visiting the historical sites in Panama City. Start by exploring the Panama Viejo, the ruins of the original Panama City founded in 1519. The contrast between the old and modern city is fascinating, offering a glimpse into the city’s rich history.

Local Cuisine

Sample the local cuisine to truly experience the flavors of Panama. Don’t miss out on trying traditional dishes such as sancocho (a hearty chicken soup), ceviche (marinated seafood), and arroz con guandu (rice with pigeon peas). Visit local markets like Mercado de Mariscos to taste fresh seafood dishes.

Art and Crafts

Get a taste of Panama’s artistic side by exploring the local art and craft scene. Visit the Mercado Nacional de Artesanías for colorful handicrafts made by local artisans. From intricate textiles to handmade jewelry, you’ll find unique souvenirs to take back home.

Festivals and Events

Plan your trip around one of Panama City’s colorful festivals to experience the local culture at its best. The Panama Jazz Festival in January attracts music lovers from around the world, while the Panama International Film Festival in April showcases the best of Panamanian and international cinema.

Local Traditions

Take the time to learn about and appreciate the local traditions of Panama City. From the traditional dress of the pollera to the lively folk dances like the tamborito, there is so much to discover about Panama’s rich cultural heritage.

Local Markets

Explore the local markets of Panama City to get a glimpse of daily life in Panama. Visit Mercado de Abastos for fresh produce and local goods, or check out the bustling Mercado de Buhonerías for unique finds and souvenirs. Don’t forget to haggle for the best deals!

Overall, Panama City offers a mix of history, art, and traditions that make it a must-visit destination for cultural enthusiasts. Immerse yourself in the unique local culture and create memories that will last a lifetime.

References:

For more information on Panama City’s culture and traditions, visit Visit Panama.

Chapter 4: Maps

Section 4.1: Detailed Maps

When exploring Panama City, having detailed maps of key areas, attractions, and routes can be incredibly helpful. Here are some essential maps to enhance your 3-day trip:

1. Casco Viejo Map

Explore the historic Casco Viejo neighborhood with this detailed map. Discover the charming streets, historic buildings, and vibrant culture of this UNESCO World Heritage Site. Don’t miss iconic landmarks such as Plaza de la Independencia, Cathedral Basilica Santa Maria la Antigua, and Teatro Nacional.

2. Panama Canal Map

Gain insight into the engineering marvel of the Panama Canal with a detailed map of the Miraflores Locks. Witness ships passing through this iconic waterway and learn about the history and significance of this strategic route that connects the Atlantic and Pacific Oceans.

3. Amador Causeway Map

Enjoy stunning views of the Panama City skyline and the Pacific Ocean from the Amador Causeway. Use this map to explore the recreational area, visit the Biomuseo designed by Frank Gehry, and savor delicious seafood at waterfront restaurants. Don’t forget to rent a bike or take a leisurely stroll along the causeway.

4. Ancon Hill Map

Hike to the top of Ancon Hill for panoramic views of Panama City and the surrounding rainforest. This map will guide you through the lush trails and up to the lookout point, where you can take in breathtaking vistas of the city, the Panama Canal, and the Bridge of the Americas.

5. Metropolitan Natural Park Map

Escape the urban hustle and bustle with a visit to Metropolitan Natural Park, the only wildlife refuge located within city limits in Central America. Use this map to explore the park’s diverse ecosystems, go birdwatching, and enjoy nature trails that offer a peaceful retreat from the city.

These detailed maps will enhance your exploration of Panama City and help you make the most of your 3-day trip. Don’t forget to carry them with you as you navigate the city’s diverse attractions and scenic landscapes.

References:

Visit Panama

Chapter 5: Practical Tips and Advice

Section 5.1 Useful Tips for Emergencies

When traveling to a new destination like Panama City, it’s important to be prepared for emergencies. Here are some useful tips and advice to help you handle unexpected situations:

1. Be Informed

Before your trip, research emergency contact information for Panama City. Know the local emergency numbers for police, ambulance, and fire services. It’s also a good idea to familiarize yourself with the location of the nearest hospitals and clinics.

2. Stay Calm

In case of an emergency, try to remain calm and assess the situation. Panicking can make matters worse and hinder your ability to make informed decisions. Take a deep breath and stay focused on finding a solution.

3. Contact Your Embassy

If you find yourself in a serious emergency while in Panama City, contact your embassy for assistance. They can provide guidance, support, and help you navigate the local systems to get the help you need.

4. Carry Important Documents

Make sure to keep important documents like your passport, travel insurance information, and emergency contact numbers with you at all times. Having these documents easily accessible can save time and hassle in an emergency.

5. Follow Local Authorities

If you encounter a natural disaster or a crisis situation, follow the instructions of local authorities. They are trained to handle emergencies and will provide guidance on the necessary steps to ensure your safety.

6. Stay Connected

Keep your phone charged and carry a portable charger with you during your trip. In case of an emergency, you’ll need to stay connected to reach out for help or inform your loved ones about your situation.

By following these useful tips and advice, you can be better prepared to handle emergencies while exploring Panama City. Remember to stay vigilant, stay informed, and stay safe during your travels!


For more information on travel safety and emergency preparedness, visit https://travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/Panama.html

Chapter 5: Practical Tips and Advice

5.2 Cultural Etiquette Rules

When visiting Panama City, it’s important to be mindful of the local culture and customs. By following these guidelines, you can show respect for the traditions of Panama and make the most of your trip:

Respect for Elders

In Panama, respect for elders is highly valued. It is customary to greet older individuals with a handshake or a kiss on the cheek. When speaking to someone older than you, use formal titles such as “Señor” (Mr.) or “Señora” (Mrs.) followed by their last name.

Dress Code

While Panama City is a modern and cosmopolitan city, it is still important to dress modestly, especially when visiting religious sites or rural areas. Avoid wearing revealing clothing, and always cover your shoulders and knees when entering a church or religious site.

Greetings

When greeting someone in Panama, a handshake is the most common form of greeting. It is polite to maintain eye contact and smile while greeting someone. In more informal settings, a kiss on the cheek may be appropriate among friends and family members.

Language

The official language of Panama is Spanish. While many people in Panama City speak English, it is always appreciated when visitors make an effort to speak Spanish. Learning a few basic phrases such as “Hola” (Hello) and “Gracias” (Thank you) can go a long way in showing respect for the local language.

Gift Giving

When invited to someone’s home in Panama, it is customary to bring a small gift such as flowers or chocolates for your host. Avoid giving gifts in even numbers, as this is considered bad luck in Panamanian culture. Always present gifts with both hands as a sign of respect.

Eating Etiquette

When dining in Panama, it is polite to wait for the host to start eating before you begin. It is also customary to keep your hands visible on the table at all times while eating. Never put your elbows on the table, as this is considered rude in Panamanian culture.

By following these cultural etiquette rules, you can navigate the local customs of Panama City with respect and courtesy, enhancing your overall experience in this vibrant and diverse destination.

For more information on cultural etiquette in Panama, visit World Travel Guide.

Chapter 5: Practical Tips and Advice

5.3 Language Advice

When visiting Panama City, it’s always helpful to know a few basic phrases in Spanish to enhance your travel experience. Here are some essential phrases and language tips for effective communication at your destination:

  • Greetings: Start your conversations with a friendly “Hola” (hello) or “Buenos días” (good morning), “Buenas tardes” (good afternoon), or “Buenas noches” (good evening).
  • Common Courtesies: Remember to say “Por favor” (please) and “Gracias” (thank you) to show politeness.
  • Excuse Me: If you need to get someone’s attention, say “Disculpe” (excuse me) or “Perdón” (pardon me).
  • Do you speak English? If you’re struggling with Spanish, you can ask “¿Habla inglés?” to see if the person speaks English.
  • Directions: To ask for directions, use “¿Dónde está…?” (Where is…?) or “¿Cómo llego a…?” (How do I get to…?).
  • Ordering Food: When dining out, you can say “La cuenta, por favor” (The check, please) when you’re ready to pay.
  • Basic Numbers: Knowing numbers can be handy for shopping and negotiating prices. Learn to count from one to ten: uno, dos, tres, cuatro, cinco, seis, siete, ocho, nueve, diez.
  • Emergency Phrases: In case of an emergency, it’s crucial to know how to ask for help. “¡Ayuda!” means help, and “¡Llama a la policía!” means call the police.

By familiarizing yourself with these basic phrases and language tips, you’ll be better equipped to navigate Panama City and interact with locals during your visit. Remember, the effort to speak the local language is always appreciated and can enhance your overall travel experience.

We hope these language tips will help you feel more confident during your time in Panama City!


References:

Chapter 5: Practical Tips and Advice

Section: 5.4 Other Handy Tips

Traveling to a new destination can be both exciting and challenging. Here are some additional handy tips to make your trip to Panama City in Panama easier and more enjoyable:

1. Learn basic Spanish phrases

While many people in Panama City speak English, knowing some basic Spanish phrases can go a long way. Consider learning simple greetings, common phrases, and numbers to help you communicate with locals and navigate the city more easily.

2. Stay hydrated

With Panama City’s tropical climate, it’s important to stay hydrated, especially if you’re exploring the city on foot. Carry a reusable water bottle with you and refill it at one of the many public water fountains around the city.

3. Use sunscreen

Due to its proximity to the equator, the sun in Panama City can be intense. Be sure to apply sunscreen regularly, wear a hat, and seek shade during the hottest parts of the day to avoid sunburn and heat exhaustion.

4. Be mindful of your surroundings

While Panama City is relatively safe for tourists, it’s always important to be aware of your surroundings. Keep your belongings close to you, avoid flashing valuables in public, and trust your instincts if you feel uncomfortable in any situation.

5. Try local dishes

One of the best ways to experience a new culture is through its food. Be sure to sample traditional Panamanian dishes like sancocho (a hearty chicken soup), ceviche (marinated seafood), and arroz con guandú (rice with pigeon peas) at local restaurants and food stalls.

6. Opt for public transportation

While taxis and ride-sharing services are available in Panama City, consider using the city’s affordable and efficient public transportation system. The Metrobus and Metro de Panama are great options for getting around the city quickly and inexpensively.

7. Pack light

With Panama City’s warm climate and casual atmosphere, you can get away with packing light. Opt for lightweight clothing, comfortable shoes for walking, and a small backpack or crossbody bag to carry your essentials while exploring the city.

By following these handy tips, you can make the most of your trip to Panama City and create memories that will last a lifetime.

For more information on traveling to Panama City, visit Visit Panama.

Chapter 6: Activities

6.1 Adventurous Activities

Are you an adrenaline junkie looking for some heart-pumping activities during your trip to Panama City? Look no further, as there are plenty of adventurous options to choose from. From zip-lining through the rainforest to exploring underwater caves, Panama City has something for every thrill-seeker.

Overview of Adventurous Activities:

1. Zip-lining in the Rainforest: Experience the thrill of soaring through the treetops of the lush rainforest canopy on a zip-line tour. Feel the wind in your hair as you zip from platform to platform, taking in breathtaking views of the surrounding nature.

2. Scuba Diving in Coiba National Park: Explore the underwater world of Coiba National Park, a UNESCO World Heritage Site known for its diverse marine life. Dive among colorful coral reefs, tropical fish, and even the chance to see sharks and rays.

3. White Water Rafting on the Chagres River: Get your adrenaline pumping as you navigate the rapids of the Chagres River on a white water rafting excursion. Feel the rush of the water as you work together with your team to conquer the rushing river.

4. ATV Tours in the Countryside: Explore the rugged terrain of Panama’s countryside on an ATV tour. Roar through muddy tracks, cross streams, and discover hidden gems off the beaten path while enjoying a thrilling off-road adventure.

These are just a few of the adventurous activities that await you in Panama City. Whether you’re a seasoned adrenaline junkie or looking to try something new, Panama City has something for everyone.

Make sure to check with local tour operators for availability, pricing, and any necessary equipment or experience requirements before embarking on your adventure.

Get ready to push your limits and make unforgettable memories during your trip to Panama City!

For more information on adventurous activities in Panama City, visit Visit Panama.

6.2 Cultural Events

One of the best ways to immerse yourself in the vibrant culture of Panama City is by attending one of the many cultural events and festivals that take place throughout the year. Here are some popular events that you might want to check out during your 3-day trip:

1. Panama Jazz Festival

The Panama Jazz Festival is a yearly event that attracts both local and international jazz musicians. It usually takes place in January and features performances in various venues across the city. Whether you’re a jazz enthusiast or just looking to enjoy some live music, this festival is definitely worth a visit.

2. Carnival

Carnival is one of the biggest celebrations in Panama, with colorful parades, music, dancing, and elaborate costumes. The festivities usually take place in February or March, depending on the year. Join in the fun and experience the joy and energy of Panama’s Carnival traditions.

3. International Film Festival of Panama

If you’re a film buff, don’t miss the International Film Festival of Panama, usually held in April. The festival showcases a diverse selection of films from around the world, including many Latin American productions. It’s a great opportunity to discover new cinematic talent and enjoy thought-provoking movies.

4. Dia de los Diablos y Congos

Celebrated in Portobelo, a town near Panama City, Dia de los Diablos y Congos is a unique festival that combines African, Spanish, and indigenous traditions. The event includes vibrant parades, music, and dances that pay homage to Panama’s diverse cultural heritage. It usually takes place in October, so if you’re in town during this time, be sure to make the trip to Portobelo.

5. National Day Parade

On November 3rd, Panama celebrates its National Day with a grand parade featuring marching bands, traditional costumes, and flag-waving locals. The parade usually takes place along Balboa Avenue, offering a festive atmosphere and a chance to witness Panama’s patriotic spirit firsthand.

These are just a few of the many cultural events and festivals that Panama City has to offer. Be sure to check local listings and ask around for any other events that may be happening during your stay. Attending these events will not only allow you to experience Panama’s rich culture but also create lasting memories of your trip to this vibrant city.

Chapter 6: Activities

6.3 Festivals

One of the best ways to immerse yourself in the local culture of Panama City is by attending some of the exciting festivals that take place throughout the year. Here are some details about local and seasonal festivals you can experience:

1. Panama Carnival

The Panama Carnival is a colorful and lively celebration that takes place every year before the beginning of Lent. It is a time of music, dancing, elaborate costumes, and parades. The carnival lasts for four days and is a fantastic way to experience the joy and energy of the Panamanian people.

2. Guna Yala Revolución

This festival celebrates the Guna Yala indigenous culture and takes place in the San Blas Islands. It is a vibrant event filled with traditional music, dances, and ceremonies that showcase the rich heritage of the Guna people.

3. International Film Festival of Panama

For film enthusiasts, the International Film Festival of Panama is a must-attend event. It features a diverse selection of films from Latin America and the Caribbean, as well as guest appearances from renowned directors and actors.

4. Panama Jazz Festival

The Panama Jazz Festival is a world-renowned event that brings together top jazz musicians from around the globe. Held in January, this festival offers a unique opportunity to enjoy outstanding performances in various venues across the city.

Make sure to check the festival calendar before your trip to see if any of these events will be taking place during your stay in Panama City. Attending a local festival is a great way to connect with the culture and traditions of this vibrant city.

References:

1. Panama Carnival

2. Guna Yala Revolución

3. International Film Festival of Panama

4. Panama Jazz Festival

6.4 Hiking Trails

If you’re a nature enthusiast or just looking to explore Panama City’s beautiful landscapes, hitting the hiking trails is a must-do activity. Panama City offers a variety of trails that cater to all levels of hikers, from beginners to advanced trekkers. Here are some of the best hiking routes and nature trails in and around Panama City:

1. Ancon Hill

Located just a short distance from the city center, Ancon Hill offers a relatively easy hike with rewarding views of Panama City and the Panama Canal. The trail is well-maintained and suitable for hikers of all levels. Don’t forget your camera to capture the breathtaking panoramic views at the summit!

2. Metropolitan National Park

As the only wildlife refuge in Panama City, Metropolitan National Park is a must-visit for nature lovers. The park boasts several well-marked trails that wind through lush rainforest, offering opportunities to spot a variety of bird species and other wildlife. The popular Mono Titi trail is a favorite among visitors.

3. Camino de Cruces National Park

For a more challenging hike, head to Camino de Cruces National Park. This park features a network of trails that traverse diverse ecosystems, including dense forest and swamps. Keep an eye out for exotic wildlife such as sloths, monkeys, and colorful birds along the way.

4. Pipeline Road

Considered one of the best birdwatching spots in Panama, Pipeline Road is a paradise for nature enthusiasts. The trail is flat and easy to navigate, making it ideal for birdwatchers of all skill levels. Grab your binoculars and camera to capture sightings of toucans, hummingbirds, and other tropical birds.

These are just a few of the many hiking trails and nature walks that Panama City has to offer. Whether you’re seeking a leisurely stroll through lush rainforest or a challenging trek with rewarding views, you’ll find a trail that suits your preferences in this vibrant city.

Remember to pack plenty of water, insect repellent, and comfortable hiking shoes for a safe and enjoyable trek. And always respect the natural surroundings by following leave-no-trace principles and staying on designated trails.

Get ready to lace up your hiking boots and explore the stunning natural beauty that Panama City has to offer!

For more information on hiking trails and outdoor activities in Panama City, check out Visit Panama.

Chapter 6: Activities

Section 6.5: Other Recreational Opportunities

Aside from the main attractions, Panama City offers a variety of other recreational activities that cater to different interests and preferences. Whether you are a nature lover, a history buff, or an adrenaline junkie, there is something for everyone to enjoy during your stay in Panama City.

Nature and Outdoor Activities

For those who enjoy spending time outdoors, Panama City has several options to explore. You can take a leisurely walk or bike ride along the Amador Causeway, a picturesque stretch of land that offers stunning views of the Panama City skyline and the Panama Canal. Birdwatchers will also appreciate the opportunity to spot a variety of bird species at the Metropolitan National Park, located just a short distance from the city center.

Historical and Cultural Tours

If you are interested in delving into Panama’s rich history and culture, consider taking a guided tour of Casco Viejo, the historic district of Panama City. Here, you can explore well-preserved colonial buildings, visit local art galleries, and learn about Panama’s independence struggle at the Museum of Panama Viejo. Additionally, you can visit the Biomuseo, a museum designed by renowned architect Frank Gehry that focuses on Panama’s biodiversity and natural history.

Water Sports and Recreation

For water enthusiasts, Panama City offers a variety of activities such as snorkeling, diving, and sailing. You can take a boat tour to the nearby Taboga Island and spend the day swimming in crystal-clear waters or exploring the island’s lush tropical forests. If you prefer more adventurous water sports, consider booking a surfing lesson at one of the nearby beaches or trying your hand at paddleboarding in the Panama Bay.

Culinary Experiences

Food lovers will delight in the diverse culinary scene in Panama City. From traditional Panamanian dishes to international cuisine, there is no shortage of options to satisfy your taste buds. Be sure to visit the Mercado de Mariscos, the seafood market where you can sample fresh ceviche and other local seafood delicacies. You can also explore the vibrant street food scene in Panama City, where you can try specialties such as empanadas, tamales, and raspados.

With so much to see and do in Panama City, your visit is sure to be filled with unforgettable experiences and adventures. Take the time to explore the city’s other recreational opportunities and make the most of your 3-day trip to this vibrant destination.

For more information on recreational activities in Panama City, visit Visit Panama.

Chapter 7: Accommodations and Restaurants

Section 7.1 Hotel Recommendations

Selected hotels for a comfortable stay

When visiting Panama City, it is essential to choose the right accommodation to make your stay enjoyable and convenient. Here are some recommended hotels that offer comfort and quality service:

1. The Bristol Panama

The Bristol Panama is a luxurious hotel located in the heart of Panama City. With elegantly decorated rooms, top-notch amenities, and impeccable service, The Bristol Panama is a top choice for travelers looking for a sophisticated and comfortable stay.

2. Hard Rock Hotel Panama Megapolis

For a more modern and vibrant experience, the Hard Rock Hotel Panama Megapolis is a fantastic option. Situated in the bustling area of Punta Pacifica, this hotel offers stylish rooms, an infinity pool with stunning views of the city, and exciting nightlife options.

3. American Trade Hotel

Located in the historic Casco Viejo district, the American Trade Hotel combines colonial charm with modern luxury. Guests can enjoy beautifully designed rooms, a rooftop pool, and easy access to the vibrant nightlife and cultural attractions of the neighborhood.

4. The Westin Playa Bonita Panama

For a beachfront retreat just outside the city, consider staying at The Westin Playa Bonita Panama. This resort offers spacious rooms with ocean views, multiple swimming pools, a spa, and various dining options to ensure a relaxing and enjoyable stay.

These are just a few of the many excellent accommodation options in Panama City. Depending on your preferences and budget, you can find the perfect hotel to make your visit unforgettable.

For more hotel recommendations and tips on where to stay in Panama City, Lonely Planet Panama City Hotels would be a helpful resource.

Chapter 7: Accommodations and Restaurants

Section: 7.2 Hostel Recommendations

Subject: Affordable hostels for budget travelers

For budget travelers looking for affordable accommodation options in Panama City, hostels can be a great choice. Not only are hostels inexpensive, but they also offer a social atmosphere where travelers can meet like-minded individuals from around the world. Here are some top recommendations for hostels in Panama City:

1. Luna’s Castle Hostel

Located in the historic Casco Viejo district, Luna’s Castle Hostel is a popular choice for budget travelers. With its rooftop terrace offering stunning views of the city skyline and the ocean, this hostel provides a unique experience for guests. The dormitory rooms are clean and comfortable, and the hostel also has private rooms available.

Website: Luna’s Castle Hostel

2. Magnolia Inn

Situated in a beautifully restored colonial building in Casco Viejo, Magnolia Inn offers a cozy and welcoming atmosphere for guests. The hostel features a courtyard garden, a communal kitchen, and comfortable beds in dormitory and private rooms. The friendly staff can also help with booking tours and providing recommendations for exploring the city.

Website: Magnolia Inn

3. Hostel Villa Vento Surf

For travelers looking to relax by the beach, Hostel Villa Vento Surf is a great choice. Located in the scenic neighborhood of Santa Clara, this hostel offers easy access to the beach and is perfect for water sports enthusiasts. The hostel has a laid-back vibe and comfortable accommodation options, including dormitory rooms and private bungalows.

Website: Hostel Villa Vento Surf

4. Los Mostros Hostel

Located in the lively neighborhood of El Cangrejo, Los Mostros Hostel is known for its vibrant atmosphere and friendly staff. The hostel organizes social events and activities for guests, making it easy to meet fellow travelers. The dormitory rooms are simple yet clean, and the hostel also has a common area for guests to relax and socialize.

Website: Los Mostros Hostel

These are just a few of the many affordable hostel options available in Panama City. Whether you’re looking to explore the historic sites of Casco Viejo or relax on the beach, there’s a hostel in Panama City to suit your budget and travel style.

Chapter 7: Accommodations and Restaurants

Section 7.3 Restaurant Recommendations

Subject: Top restaurants for a great culinary experience

When visiting Panama City, you cannot miss out on the amazing culinary experiences it has to offer. Here are some top restaurants that should be on your list during your 3-day trip:

1. Maito

Located in the historic neighborhood of Casco Viejo, Maito offers a unique dining experience with a focus on Panamanian flavors and ingredients. The restaurant has received rave reviews for its innovative dishes and cozy atmosphere.

2. Donde José

If you’re a foodie looking for a gastronomic adventure, look no further than Donde José. This intimate restaurant in Casco Viejo is known for its creative tasting menu that highlights local ingredients in unexpected ways.

3. Intimo

For a truly unforgettable dining experience, make a reservation at Intimo. This restaurant combines Panamanian and international flavors to create dishes that are as visually stunning as they are delicious. The cozy ambiance adds to the overall charm of the place.

4. Riesen

Located in the heart of Panama City, Riesen is a must-visit for seafood lovers. The restaurant specializes in fresh seafood dishes with a creative twist. The elegant decor and impeccable service make it a top choice for a special night out.

5. Nazca 21

For a taste of Peru in Panama City, head to Nazca 21. This restaurant is known for its authentic Peruvian dishes, especially its ceviche. The vibrant and colorful decor adds to the dining experience, making it a favorite among locals and tourists alike.

These are just a few of the top restaurants in Panama City that promise a great culinary experience. Make sure to make reservations in advance, as these popular spots tend to fill up quickly!

For more restaurant recommendations and travel tips, check out Visit Panama.

Chapter 7: Accommodations and Restaurants

Section 7.4 Café Recommendations

Subject: Cozy cafes for coffee and light meals

When visiting Panama City, taking a moment to relax and enjoy a cup of coffee or a light meal at a cozy café can be the perfect way to recharge before exploring more of the city. Here are some recommended cafes that offer a welcoming atmosphere and delicious treats:

1. Bajareque Coffee House

Located in the heart of Casco Viejo, Bajareque Coffee House is a charming café known for its artisanal coffee and homemade pastries. The cozy atmosphere, friendly staff, and beautiful courtyard make it a popular spot for both locals and tourists. Don’t miss their signature cappuccino paired with a freshly baked croissant!

2. Casa Sucre Coffeehouse

Nestled in the historic district of San Felipe, Casa Sucre Coffeehouse is a hidden gem known for its excellent coffee selection and cozy ambiance. The café is housed in a restored colonial building, adding to its charm. Enjoy a quiet afternoon sipping a latte while admiring the stunning architecture of the surrounding area.

3. Unido Café

For those looking for a modern coffee experience, Unido Café is the place to go. With sleek interiors and a menu featuring specialty brews from different regions, this café appeals to coffee aficionados. Whether you prefer pour-over or espresso, Unido Café promises a top-notch coffee experience.

4. Nomada Eatery

If you’re in the mood for both coffee and a light meal, Nomada Eatery is the perfect spot. This cozy café offers a diverse menu of salads, sandwiches, and baked goods, in addition to a great selection of coffee beverages. Sit back, relax, and indulge in a delicious brunch at Nomada Eatery.

5. Grandclere Bakery & Café

Grandclere Bakery & Café is a delightful place to satisfy your cravings for freshly baked treats and aromatic coffee. The café boasts a warm and inviting atmosphere that will make you feel right at home. Treat yourself to a slice of cake or a flaky pastry alongside a cup of their signature blend.

These are just a few of the many charming cafes that Panama City has to offer. Whether you’re seeking a quiet place to read a book, catch up with friends, or simply enjoy a good cup of coffee, these cafes provide the perfect setting. Take some time to unwind and immerse yourself in the local café culture during your visit to Panama City!

For more information on cafes in Panama City, visit visitpanama.com

Chapter 7: Accommodations and Restaurants

Section: 7.5 Different Price Ranges

Whether you’re traveling on a budget or looking to splurge, Panama City offers a range of accommodation and dining options to suit every pocket. Here are some suggestions for each price range:

Budget-Friendly Options:

For budget travelers, there are several hostels and budget hotels in Panama City that offer comfortable accommodation at affordable rates. Hostels like Luna’s Castle Hostel and El Machico Hostel are popular choices among backpackers and budget-conscious travelers. These hostels offer dormitory beds and private rooms at budget-friendly prices, and also organize various activities and tours for guests.

When it comes to dining on a budget, Panama City has plenty of options to choose from. Local cafeterias, known as “fondas,” serve up delicious and affordable meals that won’t break the bank. Street food stalls are also a great option for budget travelers looking to sample some authentic Panamanian cuisine without spending a fortune.

Mid-Range Options:

Travelers looking for a bit more comfort and amenities can opt for mid-range hotels and guesthouses in Panama City. Hotels like Hotel DeVille and Hotel Las Americas Golden Tower offer comfortable rooms, on-site restaurants, and convenient locations at reasonable prices. These mid-range options provide a good balance between comfort and affordability.

When it comes to dining, Panama City has a variety of mid-range restaurants that offer a mix of local and international cuisine. Restaurants like Las Tinajas and Manolo Caracol are popular choices among visitors looking for a more upscale dining experience without the hefty price tag.

Luxury Options:

For travelers looking to indulge and splurge, Panama City boasts several luxury hotels and resorts that offer top-notch amenities and services. Hotels like The Bristol Panama and The Santa Maria, a Luxury Collection Hotel, offer luxurious accommodations, fine dining restaurants, spa facilities, and stunning views of the city skyline.

When it comes to dining in style, Panama City has a range of upscale restaurants that cater to the discerning palate. Restaurants like Maito and Restaurante Intimo offer exquisite dining experiences with innovative menus and impeccable service, perfect for a special occasion or a romantic evening.

Whether you’re on a shoestring budget or looking to pamper yourself, Panama City has accommodation and dining options to suit every taste and wallet. Plan your trip accordingly and enjoy the best of what this vibrant city has to offer!

For more information on accommodation and dining options in Panama City, visit Visit Panama.

Chapter 7: Accommodations and Restaurants

Section: 7.6 Different Styles

Subject: Overview of unique and characteristic lodging and dining options for an authentic experience

When visiting Panama City, it’s not just about the attractions and activities, but also the experience of staying and dining in unique and characteristic places that can elevate your trip to a whole new level. Here are some options to consider:

Lodging Options:

1. Boutique Hotels

For a more personalized and intimate stay, boutique hotels are a great choice. These smaller-sized hotels offer unique decor, personalized service, and a cozy atmosphere that larger chain hotels often lack. One excellent option is the American Trade Hotel, located in the historic Casco Viejo district, blending colonial architecture with modern amenities.

2. Eco-Lodges

If you’re looking to immerse yourself in Panama’s natural beauty, staying at an eco-lodge can be a rewarding experience. These lodges are often located in remote areas surrounded by lush rainforests or on pristine beaches, offering a sustainable and eco-friendly stay. Consider La Loma Jungle Lodge on Bastimentos Island for an off-the-grid experience.

3. Luxury Resorts

Looking for a pampering and indulgent stay? Panama City boasts several luxury resorts that offer top-notch amenities, stunning views, and impeccable service. The Bristol Panama is a highly-rated option, featuring elegant rooms, a rooftop pool, and a renowned restaurant.

Dining Options:

1. Street Food

For a taste of authentic Panamanian cuisine, try sampling some street food. Wander through the markets and streets to find vendors selling local favorites like empanadas, ceviche, and tamales. Don’t miss out on the bustling Mercado de Mariscos for fresh seafood dishes.

2. Rooftop Restaurants

For a dining experience with a view, head to one of the city’s rooftop restaurants. Enjoy panoramic views of the skyline and ocean while savoring delicious dishes and cocktails. Check out Tantalo Kitchen for a trendy rooftop dining experience in Casco Viejo.

3. Gastronomic Adventures

If you’re a foodie looking for a truly immersive experience, consider taking a gastronomic tour or dining at a restaurant known for its innovative and creative cuisine. Visit Manolo Caracol for a unique dining experience where the chef creates a menu based on fresh, local ingredients.

Exploring these unique lodging and dining options in Panama City will not only enhance your trip but also provide a deeper insight into the local culture and lifestyle.

For more information on accommodations and dining options in Panama City, visit Visit Panama.